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Partnership Carson City is hosting a Diabetes Self-Management Class developed by Stanford University. The class covers monitoring; coping with anger, fear and frustration; communication with health care professionals, family, and friends; use of medications; relaxation techniques; healthy eating; physical activity and more.
Class meets for two and a half hours on Fridays for six weeks. The first class is from 9:45 to 12:30 pm at St. Paul’s Lutheran Church, 1201 N. Saliman Rd., Carson City. The class is for those with diabetes, pre-diabetes, or caretakers of diabetics. To register, email cathleen@carsonulc.org, or call 775-671-7455. Registration is limited. $10.00 fee. Through education and support, you can take control of your diabetes.