1-800-DONT-CUT (1-800-366-8288)
8A national study reported that up to 23 percent of girls self-injure, which can include cutting or burning your skin; scratching to the point of bleeding; picking; and even embedding small objects into your flesh. If you or someone you know has a cutting problem, you’re not alone — there’s help!
To Write Love On Her Arms (http://www.TWLOHA.com)
A non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.
Rethink Mental Illness: Self Harm
This section looks at what self-harm is and what causes someone to self-harm. it could help if you are harming yourself or are thinking about it. It explains what support you can get and how to help yourself if you are self-harming. There’s also information for friends, carers and relatives.